The Work During The Pandemic

March 2020.  

This video was made after offering The Work of Byron Katie to many callers who joined Kathy and fellow certified facilitator of The Work - Eduardo Zambrano as they hosted weekly zoom calls for 8 weeks during the very first lockdown phase of the pandemic.

Watch the video to understand the process of The Work as it demonstrates the power of the method and gives a good overview of the four questions and turnarounds. 

It does not take a pandemic or a virus to create stressful thinking...  you may suffer everyday because of the thoughts in your mind...

Inquiry is a way out...